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High Intensity Arm Blaster Workout

If you train to gain, eat to grow, and you’re committed to the iron lifestyle, then this arm blaster workout is for you. They will help build strength and size in your arm muscles. Take these up seriously, you will… Continue Reading →

10 Minute Killer Core Tabata Workout

Previously on FitMonk, you’ve learnt on how to start with Tabata Training. Here, you’ll be introduced to a 10 minute killer core Tabata workout which help you to get in better shape. This workout will also help in burning fat for next… Continue Reading →

20 Minute Full Body Tabata Workout

Previously on FitMonk, you’ve learnt on how to start with Tabata Training. Here, you’ll be introduced to a 20 minute full body Tabata workout which help you to get in better shape. This workout will also help in burning fat for next… Continue Reading →

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