FitMonk

Simplifying Fitness

Tag

back pain

7 Effective Ways to Stay Fit at Work

Prolonged sitting has been linked to poor posture, lower back pain and an increased risk for type-2 diabetes and cardiovascular diseases. If you’re one of those who spend most of the time sitting in front a desk, then you’re at… Continue Reading →

© 2019 FitMonk — Powered by WordPress

Theme by Anders NorenUp ↑