FitMonk

Simplifying Fitness

Tag

chin ups

How to Master the Pull Up – The Ultimate Guide

Pullups are the ultimate test of relative body strength and it’s also one of the top calisthenics exercises for beginners. Whether you’re a beginner or an expert, here’s how to master the pull up, do more reps and see significant progress…. Continue Reading →

© 2019 FitMonk — Powered by WordPress

Theme by Anders NorenUp ↑